The Surprising Power of Boredom
The Power of Boredom Boredom often gets a bad rap, but research shows it can be truly beneficial, fueling creativity, original thinking, and even mental wellbeing. When there are no distractions, our minds start to wander, giving us the chance to daydream and invent new solutions. Many real-world examples show just how powerful boredom can be. For instance, Chef George Crum invented potato chips after a boring moment and playful experimentation with sliced potatoes. Similarly, Art Fry created Post-it Notes because he was bored and needed a better way to keep paper in place, an idea sparked during a dull church service. Even the magical world of Harry Potter wouldn’t exist if J.K. Rowling hadn’t allowed her mind to drift while stuck on a delayed train. Studies have found that people who engage in boring tasks, like sorting beans by color, later perform better in creative idea-generation challenges than those busily occupied the whole time. Psychologists explain that boredom helps us dev...